![]() The bush is inaccessible by land, so you and your team rappel into the area from a helicopter and then fan out, each of you carrying a big bag of tools and specialized equipment. Your job is controlling the blazes that regularly break out in the country’s scrubland. ![]() ![]() You’re a specially trained emergency responder in the Australian bush. Imagine this: you’re a firefighter – and not just any firefighter, either. What’s in it for you? Get your attention into peak shape. What’s more, it lays out a simple, easy-to-follow regimen to keep your mind in tip-top shape – even as you deal with the ups and downs of life. Peak Mind (2021) provides a cutting-edge overview of the science of attention – looking at the various ways your mind focuses and pays attention, as well as the factors that cause our mental vigilance to lapse and weaken over time.
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